MP STYLE GUIDE RSSTag Archives: plus size yoga
Balance In The City: Ommmmmm, nnoooooooooo
I can feel the hesitation when announcing it’s time to chant “OM”. The inhale seems short and often stifled. I can hear the wheels turning, “Am I off key? Will I last long enough?” Those are often the thoughts in my head and can only assume they are in others. OM does not have a [...]
Balance In The City With Emilia: The (Down) Dog Days Of Summer
Here we are, in the dog days of summer, and I, fellow followers, have been slacking on the yoga. I have resigned myself to the heat, the humidity, the tapas. I have been to the beach, the pool, backed off the pre-summer exercise routine, justified by the fact that a salad and fruit is all [...]
Balance In The City With Emilia: Tapas
Emilia is a dear friend, neighbor, top notch cat-sitter and most importantly a talented yoga instructor. She is our newest addition to the MP blogging family and we are so excited to have her share with you her yoga tips, knowledge and how-to’s. Be sure to let us and Emilia know your thoughts and questions about [...]
