MP STYLE GUIDE RSSTag Archives: Yoga
Balance In The City: Support Me Please
Ah, September; cooler temperatures, switching closets, putting away beach towels, wearing light jackets, wispy scarves, and often an opportunity to reset goals. As I worked to get back on track this Labor Day weekend, my To-Do list grew exponentially and I became buried in ambition. With three whole days off, I should: try that new [...]
Balance In The City: Ommmmmm, nnoooooooooo
I can feel the hesitation when announcing it’s time to chant “OM”. The inhale seems short and often stifled. I can hear the wheels turning, “Am I off key? Will I last long enough?” Those are often the thoughts in my head and can only assume they are in others. OM does not have a [...]
Balance In The City With Emilia: The (Down) Dog Days Of Summer
Here we are, in the dog days of summer, and I, fellow followers, have been slacking on the yoga. I have resigned myself to the heat, the humidity, the tapas. I have been to the beach, the pool, backed off the pre-summer exercise routine, justified by the fact that a salad and fruit is all [...]
Balanced In The City With Emilia: Stressed About Yoga?
I have to go to yoga. I need to be calm and breathe. I haven’t been in a week, in a month, in six months. Ah! Yoga! Things I have to do go on the to-do list. And when “yoga” doesn’t get crossed off, I am disappointed and judge myself for being lazy and not making an effort. [...]
Balance In The City With Emilia: Tapas
Emilia is a dear friend, neighbor, top notch cat-sitter and most importantly a talented yoga instructor. She is our newest addition to the MP blogging family and we are so excited to have her share with you her yoga tips, knowledge and how-to’s. Be sure to let us and Emilia know your thoughts and questions about [...]
