Does Shapewear Help Tighten Skin

sagging skin on the woman's tummy

Sagging skin can be such a pain. It can damage your self-esteem and confidence because no outfit will give you that perfect appearance. Appearances matter a lot in all aspects of our lives, and we must do everything possible to bring out or show the world the best possible image. If you are reading this, … Read more

Why Does Shapewear Make Me Look Fatter?

woman wearing a shapewear

The right shapewear is terrific for enhancing your self-esteem and confidence. At times, the opposite could happen where you feel like shapewear gives you a body that looks bigger than usual. So, why does shapewear make me look fatter? Why So?  A couple of things could make you feel and look fatter than you are … Read more

How Effective Are Waist Trainers?

How Effective Are Waist Trainers

A waist trainer can be a practical garment when accompanied by physical activity. It does not provide a great result by itself. A woman may notice that her figure is slimmed down to a minimal level. Other factors are required to see noticeable results in a woman’s or man’s figure. One of the most critical … Read more

Do Waist Trainers Work? A Waist Trainer Veteran Tells All

waist trainer

We have tried many different fads and implements over the years and have become somewhat of an expert on waist trainers, but we keep coming back to answering that one question…do waist trainers work?  Waist trainers only work temporarily, and they do not provide permanent benefits by themselves and without the help of other external … Read more

What is a Waist Trainer?

What is a Waist Trainer

As someone with a connection to the fitness and weight loss world, I get a lot of questions regarding what exactly waist trainers are. In short, a waist trainer is a type of garment that is designed to compress the waist area in order to make it smaller. There are two different types of waist … Read more

Waist Trainer Plus Size Before and After – 7 Photos & Stories

Waist Trainer Plus Size Before and After - 7 Photos &Stories

Waist trainers are a controversial and popular product when it comes to weight loss and body shaping. They are gaining popularity because the debate over their effectiveness still abounds, with some people swearing by them to reduce the waist instantly and give a confidence boost. But, what is a waist trainer and how do they … Read more

Does Sleeping with a Waist Trainer Help You Lose Weight

sleep with waist trainer

Many women wonder, “does sleeping with a waist trainer help you lose weight”, or can you sleep in a waist trainer? Many women decide to use a waist trainer to lose weight. There is a myth that a waist trainer specifically allows you to burn fat. Other women prefer to sleep with a waist trainer … Read more

Is It Bad to Sleep with a Waist Trainer?

waist trainer stomach

It is a bad idea to sleep with a waist trainer for many health reasons. Many wonders, “is it bad to sleep with a waist trainer?” or “can you sleep in a waist trainer?” because they think it is an excellent way to lose weight. Most of the time, this can lead to health problems … Read more

Can You Sleep in a Waist Trainer

waist trainer

Most of us implement specific strategies to shape our figures. Some may start wondering, “can you sleep in a waist trainer?” Experts agree that prolonged use of a waist trainer can have specific health-damaging side effects.  Can you sleep in a waist trainer? Many people claim that sleeping in a waist trainer can have great … Read more