Is It Bad to Sleep with a Waist Trainer?

waist trainer stomach

It is a bad idea to sleep with a waist trainer for many health reasons. Many wonders, “is it bad to sleep with a waist trainer?” or “can you sleep in a waist trainer?” because they think it is an excellent way to lose weight. Most of the time, this can lead to health problems … Read more

Can You Sleep in a Waist Trainer

waist trainer

Most of us implement specific strategies to shape our figures. Some may start wondering, “can you sleep in a waist trainer?” Experts agree that prolonged use of a waist trainer can have specific health-damaging side effects.  Can you sleep in a waist trainer? Many people claim that sleeping in a waist trainer can have great … Read more