How to Put On Spanx (Tips and Methods)

woman caricature wearing shapewear

Are you struggling to put on your newly-purchased Spanx properly?  When trying Spanx for the first time, it’s probably apparent that this isn’t your typical undergarment. When worn correctly, Spanx slims you down and shapes you up, giving you smoother curves, but it is uncomfortable, annoying, and a pain to wear when worn incorrectly. Thus, … Read more

Does Spanx Help Shape Your Body?

shapewear in hanger

By the end of this post, you’ll know whether Spanx can shape your body or not.  Many people do outrageous things just to get into their favorite outfits. In spite of that, one extra inch can ruin everything for them. That is why most women rely on Spanx. It might be time for you to … Read more

Do you Wear Underwear with Spanx?

woman with spanx bodysuit

Many women prefer to wear underwear with their Spanx. In fact, a survey found that half of all Spanx wearers put underwear on beneath their Spanx. However, underwear is not necessary with Spanx. The point of your Spanx is to produce a smooth and natural form for the body, while underwear frequently compromises this goal … Read more

How Do You Go to the Bathroom in Spanx? (Tips and Guide)

spanx in different types

If you wear Spanx for a long time, it’s probably a given that you’ll need to use the bathroom at least once during the day. Almost everyone has asked, how do you go to the bathroom in Spanx? Well, that’s simple, and you shouldn’t worry because Spanx has come up with many solutions for this … Read more

How to Keep Spanx From Rolling Up or Down (Tips)

spanx when worn

When we talk about shapewear issues, the most common problems are high-waisted Spanx sliding down or Spanx shaping shorts rolling up thighs. It’s unpleasant and forces you to keep fixing it, negating the confidence boost Spanx is supposed to provide. Well, it happens with all shapewear, and you should not worry because there are many … Read more

Can You Wear Spanx Under a Swimsuit?

Spanx under a swimsuit

For many women, thinking about going to the beach can lead to anxiety and a sense of fear. Gaining the confidence to wear a swimsuit is hard to achieve. That is why in a survey by Popsugar Fitness, only two percent of women confidently agree that they can pull off an entire swimsuit /beach attire. … Read more

Can You Cut Spanx Without Ruining Them?

Spanx in different types

The Spanx brand has grown in popularity over the years due to its excellent quality and fit. However, women constantly experience changes in size and shape as well as weight gain and loss. So, when your shapewear no longer fits, a fair question is, can you adjust your Spanx yourself, and can you cut your … Read more

Can Spanx Cause Blood Clots? (A Clinician Chimes In)

pain on the tummy side

Spanx, if worn every day, can cause blood clots. Doctors warn that wearing compression garments over extended periods can cause health issues. According to Dr. John Kuemmerle, in addition to causing blood clots, Spanx can “intensify acid reflux and heartburn” and “trigger esophagitis.” In general, doctors warn that Spanx can induce stiffness in the legs, … Read more