Hey gorgeous! Do you feel like you’re not attractive enough because of your size? Well, let me tell you something: size does not define beauty. You can be plus size and still be drop-dead gorgeous.
This article will discuss being an attractive plus-size girl and embracing your curves; I have compiled a list of things you can do, from confidence boosters to fashion tips, to maximize your attractiveness without sacrificing what makes you happy.
Let’s get started!
Let’s start with confidence; confidence is crucial for attractiveness because it influences self-perception and others’ perceptions of you. Confident individuals often exhibit positive traits such as self-assurance, open body language, emotional well-being, better social skills, and authenticity, making them more appealing to others.
Research supports this notion, with studies showing that confidence is positively associated with men’s and women’s attractiveness.
Feeling confident in your skin can be challenging as a plus-size girl. But it’s important to remember that beauty comes in all shapes and sizes. Here are a few confidence boosters to help you feel your best:
- Dress for your body type: Wearing clothes that flatter your figure can make a huge difference in how you feel. Find styles that accentuate your best features and make you feel comfortable.
- Practice positive self-talk: Getting caught up in negative thoughts about your body is easy. Instead, focus on the things you love about yourself and remind yourself of them often.
- Surround yourself with positivity: Spend time with people who lift you and make you feel good about yourself. Avoid those who bring you down or make you feel self-conscious.
- Take care of yourself: Self-care is essential for boosting your confidence. Take time to pamper yourself, whether getting a massage, relaxing bath, or indulging in your favorite hobby.
- Embrace your uniqueness: Remember that your body is unique and beautiful. Celebrate your curves and embrace what makes you different.
- Positive body language: Confident people tend to display more open and positive body language, such as standing tall, making eye contact, and smiling. According to a study by Meltzer, McNulty, Jackson, & Karney (2014), this type of body language can make individuals appear more attractive to potential romantic partners.
- Authenticity: Confidence allows individuals to be their true selves, embracing their unique qualities and flaws. Authenticity is attractive to others, demonstrating a sense of honesty and vulnerability. A study by Gillath, Sesko, Shaver, & Chun (2010) found that authenticity is positively associated with attractiveness in both men and women.
These simple confidence boosters can make you feel more comfortable and confident in your skin. Remember, being plus size doesn’t mean you can’t be beautiful and confident!
Below I want to share my top fashion tips for plus-sized women to look and feel fabulous:
1. Celebrate your curves: Choose clothing that highlights and showcases your best features, like a form-fitting dress or a peplum top that creates a stunning hourglass silhouette.
2. Invest in quality undergarments: The right supportive and well-fitting undergarments, such as a comfy bra and shapewear, can make a difference, creating a smooth base for your outfits and enhancing your overall appearance.
3. Find your perfect fit: Avoid clothing that’s too tight or loose. Instead, opt for well-fitted garments that flatter your body shape while keeping you comfortable.
4. Master the art of proportion: Remember to balance your outfit’s top and bottom halves. Pair a flowy top with fitted pants or a pencil skirt to create a harmonious look.
5. Play with colors and patterns: Don’t be afraid to experiment with bold colors, prints, and patterns! They can add personality and flair to your outfits. Just remember to choose patterns that complement your body size.
6. Opt for vertical lines and details: Vertical elements, such as stripes, seams, and buttons, can create an elongating effect, making you appear taller and slimmer.
7. Accessorize with purpose: Use accessories to accentuate your best features and inject personal style into your outfits. A statement necklace, for example, can draw attention to your face, while a bold belt can emphasize your waistline.
8. Select flattering fabrics: Choose materials that drape well and aren’t too clingy or bulky. Jersey, chiffon, and lightweight cotton blends are all great options.
9. Accentuate your waist: Draw attention to your waistline by wearing high-waisted pants, skirts, or dresses, or cinch your waist with a stylish belt for added definition.
10. Choose footwear that flatters: Pick shoes that complement your outfit and elongate your legs. Heels or wedges can add height and make your legs appear longer, while pointy-toe flats or boots can also create a lengthening effect.
Remember, confidence is the most important accessory. Embrace your body, wear clothes that make you feel comfortable and self-assured, and let your personality shine through your style choices.
Social Media (Boost or Lower Attractiveness?)
Social media can be a powerful tool to showcase your beauty and confidence as a plus-size girl.
There isn’t much research on whether social media use makes us more attractive. However, studies have shown that social media can impact our self-perception, self-presentation, and how others perceive us, which can indirectly influence attractiveness.
However, it can also be a double-edged sword. You may encounter cyberbullying or negative comments from people who don’t understand or appreciate your body type.
Here are some tips to navigate social media as a plus-size girl:
- Follow body-positive influencers who promote self-love and acceptance.
- Unfollow or block accounts that make you feel bad about yourself.
- Post photos that make you feel confident and beautiful, but don’t feel pressured to post revealing or provocative pictures.
- Use hashtags like #bodypositive, #curvygirl, and #effyourbeautystandards to connect with like-minded people and promote body diversity.
- Don’t compare yourself to others or strive for an unrealistic body standard.
Remember, social media is just a highlight reel; people often only show their best moments.
Don’t let it dictate your self-worth or make you feel inferior. You are beautiful just like you are, and your number of likes or followers does not determine your worth.
Should You Quit Social Media Altogether? Pros and Cons
- Exposure to body-positive influencers and communities can promote self-acceptance, inspiration, and support.
- Social media platforms provide a space to connect with like-minded individuals and share experiences.
- It offers opportunities to challenge societal beauty standards and promote body diversity.
- Exposure to unrealistic beauty standards and edited images can negatively affect self-esteem and body image.
- Social media can foster comparison, leading to feelings of inadequacy and dissatisfaction.
- Cyberbullying and negative comments from people who don’t appreciate or understand body diversity can be hurtful and damaging.
Here are some resources to help you explore the topics discussed in the article:
- Tiggemann, M., & Slater, A. (2014). NetGirls: The Internet, Facebook, and body image concern adolescent girls. International Journal of Eating Disorders, 47(6), 630-643. https://onlinelibrary.wiley.com/doi/abs/10.1002/eat.22307
- National Association to Advance Fat Acceptance (NAAFA). https://www.naafaonline.com/
- The Body Positive. https://www.thebodypositive.org/
- Bacon, L. (2010). Health at Every Size: The Surprising Truth About Your Weight. BenBella Books. https://www.amazon.com/Health-Every-Size-Surprising-Weight/dp/1935618253
- Baker, J. (2019). Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living. Seal Press. https://www.amazon.com/Things-One-Will-Tell-Girls/dp/1580055826
- Beauty Redefined: https://www.beautyredefined.org/
- Ragen Chastain’s Dances with Fat blog. https://danceswithfat.org/
- The Curvy Fashionista. https://thecurvyfashionista.com/
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