Get Inked: Body Positive Tattoo Ideas

As someone who has struggled with body image issues, I know how important it is to love and accept yourself. That’s why I love body-positive tattoos.

You can choose a design that celebrates your body, like a tattoo of your favorite body part or a design that incorporates your curves. Or you can choose a quote or phrase that reminds you to love yourself.

Hence, they’re a way to embrace your body and show off your unique beauty.

Whatever design you choose, a body-positive tattoo is a beautiful way to express your self-love and body positivity.

Body Positive Tattoo Ideas

Getting a tattoo can be a powerful way to celebrate your body and embrace self-love. If you’re looking for inspiration, here are some ideas for body-positive tattoos that can help you feel confident and beautiful daily.

Flower Tattoos

Each flower has a unique symbolism, perfect for representing different aspects of life, such as love, beauty, and peace.


Love, Beauty, Passion

a rose tattoo on the woman's back

A rose body-positive tattoo is a design that features a rose flower, often accompanied by empowering words or phrases, to celebrate and embrace one’s body and self-image.

It symbolizes self-love and acceptance, inspiring individuals to feel confident and comfortable in their skin.

The rose tattoo can be done in various colors, including red, pink, and white, with each color representing different levels of love and beauty.


Happiness, Loyalty, Longevity

a woman with a sunflower tattoo on her right arm holding a sunflower

It serves as a reminder to embrace one’s unique qualities and to radiate positivity and confidence.

This tattoo can also symbolize growth, as sunflowers grow towards the sun, reminding us to keep reaching for our own goals and aspirations.

The sunflower tattoo is typically done in shades of yellow and orange, representing the warmth and energy of the sun.

Animal Tattoos

Animal tattoos can be fun and playful to celebrate your body and embrace your wild side.

Whether you opt for a realistic portrait of your favorite animal or a more abstract design, animal tattoos can be a great way to show off your personality and individuality.


Transformation, Rebirth, Power

a woman with tattoo on her right arm sitting down on the sand and painting

Snake tattoos can be done in various styles, including realistic, traditional, or geometric, and can incorporate other elements, such as flowers or skulls, to add further symbolism.


Transformation, Growth, Freedom

a butterfly sketch tattoo on the woman's inner right arm

The butterfly tattoo is a popular choice for those seeking a symbol of transformation and change. Its delicate wings and vibrant colors make it a beautiful representation of growth and freedom.

Lion’s Mane

Healing, Strength, Resilience

a woman with a lion tattoo on her right inner arm posing under the sun

The lion’s mane tattoo is a unique and powerful symbol of healing and strength.

As such, the lion’s resilience in growing in challenging conditions also represents strength and perseverance.

Script and Quotes

Script and quote tattoos can be a powerful way to express your thoughts and feelings about your body and self-image.

Consider getting a quote that inspires you or a word that represents your journey toward self-love.

Inspirational Quotes

Motivation, Positivity, Personal Growth

a woman in two piece showing her quote tattoo on the side rib area

Many get a quote tattooed on their bodies as a daily reminder of their goals and aspirations.

These quotes can range from short and simple to longer, more complex statements and often focus on positivity, personal growth, and motivation.

Song Lyrics

Nostalgia, Passion, Identity

Song lyric tattoos can range from simple phrases to entire verses and can be done in various styles and fonts.

Abstract Art

Abstract art tattoos can be a great way to celebrate your body and show creativity.

a full cover tattoo on the entire one leg

Consider getting a design incorporating different shapes, colors, and textures to create a unique and eye-catching tattoo.

Symbols and Icons

Symbols and icons can be a powerful way to express your identity and celebrate your body.

Consider getting a tattoo incorporating a symbol or icon with special meaning, such as a heart, infinity symbol, or sun.


Love, Passion, Emotion

a heart outline tattoo on the right upper inner arm of a woman

The heart tattoo is a popular symbol of love and passion, often used to represent romantic love or a deep emotional connection with your body.


Stability, Hope, Strength

anchor tattoo on the woman's right foot

The anchor tattoo is a popular symbol of stability and strength, often used to represent a person’s determination and ability to stay grounded during challenging times.

Timeline for Tattoo Healing and Aftercare

Getting a tattoo is an exciting experience, but properly caring for it is essential to ensure it heals correctly. Proper aftercare is critical for preventing infection, scarring, and other complications.

This table provided a timeline for the different tattoo healing stages and recommended aftercare practices for each stage.

Stage of Tattoo HealingTimelineRecommended Aftercare Practices
Stage 1: Initial HealingDays 1-6Keep the tattoo clean and dry. Gently wash with mild soap and water twice a day. Apply a thin layer of fragrance-free lotion or ointment to moisturize the tattoo. Avoid soaking in water or exposing the tattoo to direct sunlight. Wear loose-fitting clothing to avoid rubbing against the tattoo.
Stage 2: Flaking and PeelingDays 7-14The tattoo may start to flake and peel, which is normal. Keep the tattoo clean and dry, and avoid picking or scratching at the flaking skin. Apply lotion or ointment as needed to relieve any itching or dryness. Avoid exposing the tattoo to direct sunlight or swimming in pools or hot tubs.
Stage 3: Itching and FadingDays 15-30The tattoo may start to itch as it continues to heal. Avoid scratching or picking at the tattoo, as this can cause scarring or infection. Continue to keep the tattoo clean and moisturized, and avoid exposing it to direct sunlight or swimming in pools or hot tubs. The tattoo may also start to fade slightly during this stage, which is normal.
Stage 4: Final HealingDays 31-60The tattoo should be fully healed by this stage, but it may still be sensitive to sunlight or other irritants. Continue to keep the tattoo clean and moisturized, and avoid exposing it to direct sunlight or swimming in pools or hot tubs. Once the tattoo is fully healed, use sunscreen to protect it from sun damage.
Remember that every tattoo is unique, and healing times can vary depending on factors such as the size, location, and complexity of the tattoo.

It’s essential to pay attention to your body and your tattoo during the healing process and to follow the aftercare instructions provided by your tattoo artist.

Choosing the Right Placement

Regarding body-positive tattoos, placement is just as important as the design itself. You want to choose a great spot that feels empowering and meaningful.

a tattoo artist performing ink on a woman's left clavicle area

Some popular placements include the wrist, inner forearm, upper arm, shoulder, back, and ankle. However, don’t hesitate to get creative and think outside the box.

Consider your lifestyle and job when choosing the placement of your tattoo. If you work in a conservative environment, you may want to opt for a placement that can be easily covered up.

On the other hand, if you want to show off your ink, choose a spot that can be easily seen.

Finding the Right Artist

When it comes to getting a body-positive tattoo, finding the right artist is crucial.

a tattoo artist and customer preparing for tattoo session in a dim lit room

You want someone with the technical skills to create a beautiful tattoo, understand the importance of body positivity, and can help bring your vision to life.

Start by doing your research. Look for artists who specialize in body-positive tattoos or have a portfolio that showcases their work with diverse body types.

You can use social media platforms like Instagram to find artists who align with your values and aesthetics.

Review reviews from previous clients and look at their work to understand their style and approach. Don’t be afraid to reach out to artists with questions or to schedule a consultation to discuss your ideas in person.

Consulting with Your Artist

Once you’ve found an artist you feel comfortable with, you must have a consultation to discuss your vision for the tattoo.

a tattoo artist and a customer discussing the tattoo first

During the consultation, communicate your ideas clearly and listen to your artist’s feedback and suggestions.

They may have insights or ideas that you hadn’t considered that could help make your tattoo even more meaningful and beautiful.

Be sure to discuss any concerns you have about the design or placement of the tattoo as well. Your artist should be able to provide guidance and help you make informed decisions about the tattoo.

Remember, this is a collaborative process, and your artist is there to help bring your vision to life.

By working together, you can create a body-positive tattoo that celebrates your unique beauty and empowers you to love yourself even more.

Tattoo Touch-Up and Maintenance

Over time, even the best-cared-for tattoos may begin to fade or lose their vibrancy. Fortunately, you can do a few things to keep your body-positive tattoo looking great for years.

One option is to schedule regular touch-up sessions with your tattoo artist.

a woman tattoo artist starting a tattoo session with a red head woman customer

This can help to keep the colors looking bright and fresh and can also help to correct any minor imperfections or fading that may have occurred over time.

Another option is to take good care of your skin in general. This can help to prevent premature fading or discoloration of your tattoo.

Some tips for maintaining healthy skin include staying hydrated, avoiding direct sunlight, and regularly using a gentle moisturizer or lotion.

Nonetheless, by following your aftercare instructions carefully and taking steps to maintain the health and vibrancy of your skin, you can ensure that your tattoo looks great for years to come.

Wrapping Up

Getting inked with body-positive tattoo ideas can be a great way to express yourself and embrace your unique identity.

Whether you choose a design that celebrates your body, a quote that inspires you, or a symbol that represents your journey, your tattoo can be a powerful reminder of your strength and self-love.

So go ahead and get inked, and let your body art be a source of pride and positivity in your life!




  • “Bodies of Subversion: A Secret History of Women and Tattoo” by Margot Mifflin
  • “Tattooed: The Sociogenesis of a Body Art” by Michael M. Atkinson
  • “Inked: Tattoos and Body Art around the World” by Margo DeMello

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Maggie Walker
Maggie Walker

Certifications: Fashion Design (BA)
Education: School of the Art Institute of Chicago
Lives In: Chicago

Maggie has invaluable experience working in the fashion industry. Regarding fitting and clothing, only a select few can match up with her experience.

She oversees every aspect and has put her heart and soul into MadisonPlus.

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