Waist Trainer Plus Size Before and After – 7 Photos & Stories

Waist Trainer Plus Size Before and After - 7 Photos &Stories

Waist trainers are a controversial and popular product when it comes to weight loss and body shaping. They are gaining popularity because the debate over their effectiveness still abounds, with some people swearing by them to reduce the waist instantly and give a confidence boost. But, what is a waist trainer and how do they … Read more

Best Plus Size Waist Trainer (Our Top 5 Picks)

Best Plus Size Waist Trainer (Our Top 5 Picks)

If you are viewing this page, then you probably don’t need us to harp on the advantages of a waist trainer. The good news is that there are special waist trainers created for plus-sized people too! After having spent hours pouring over different types of trainers available and taking valuable points from our team members, … Read more

Does Sleeping with a Waist Trainer Help You Lose Weight

sleep with waist trainer

Many women wonder, “does sleeping with a waist trainer help you lose weight”, or can you sleep in a waist trainer? Many women decide to use a waist trainer to lose weight. There is a myth that a waist trainer specifically allows you to burn fat. Other women prefer to sleep with a waist trainer … Read more

Is It Bad to Sleep with a Waist Trainer?

waist trainer stomach

It is a bad idea to sleep with a waist trainer for many health reasons. Many wonders, “is it bad to sleep with a waist trainer?” or “can you sleep in a waist trainer?” because they think it is an excellent way to lose weight. Most of the time, this can lead to health problems … Read more

Can You Sleep in a Waist Trainer

waist trainer

Most of us implement specific strategies to shape our figures. Some may start wondering, “can you sleep in a waist trainer?” Experts agree that prolonged use of a waist trainer can have specific health-damaging side effects.  Can you sleep in a waist trainer? Many people claim that sleeping in a waist trainer can have great … Read more