7 Best Spanx for Bum Lift (Reviewed 2022)

Spanx is designed to help you get a more round and lifted backside. It is usually made from high-quality nylon and spandex, so it’s durable enough to withstand long periods of wear. The waistband is adjustable, so you can customize the fit for maximum comfort.

It won’t magically make you look like Kim K or Nicki Minaj. However, it will give you some coverage and shape, so your butt looks better in clothes, especially if you have a tiny butt but big thighs. I have gone through and tried hundreds of different options over the years and I would say I am somewhat of an expert when it comes to the Spanx bum lift.

In this post, we review the seven best Spanx for bum lifts and give you a buying guide to help you select the most appropriate one that suits your body size.

What is in this guide?

  • The best 7 products with their comprehensive overview
  • Evaluation of each product’s features
  • What we like and what we didn’t like in every product
  • Value Editorial & Buying debates

Quick Summary: 7 Best Spanx For a Bum Lift

Best Overall: SPANX Women’s Thinstincts Girl Shorts
“The best of all! The best bum lifter has the qualities of being comfortable, easy to wear, and long-lasting fabric.” 
Best Features: Spanx Higher Power Panties
“So many features have been integrated into this product; perfect bum lifter with good quality, tight fitted yet breathable.” 
Best Price: SPANX Women’s Everyday Shaping Briefs
“The low price of this comprehensive solution is why it is the best value for money.” 
Best Quality: SPANX Women’s Mid-Thigh Thinstincts High-Waisted Shorts
“This bum lifter is the way to go for those who want the best quality and are not concerned about price.” 
Excellent: SPANX Women’s Power Shorts
“Another excellent solution, equally effective as the above one but different in shape (thus preventing thigh chafing).” 
Also Good: SPANX Women’s Mid-Thigh Flat Out Extra Firm Flawless Control Shaper Assets Shaping Shorts
“Overall, this is a perfect four-star bum lifter that provides value for its price.” 
Also Good: Spanx Everyday Shaping Boyshorts Sea Salt MD – Regular
“Though relatively new to the market, this bum lifter is a solid choice for those looking to increase their bottom.”

Though relatively new to the market, this bum lifter is a solid choice for those looking to increase their bottom.

Reviews of the 7 Best Spanx For a Bum Lift

1. Best Overall: SPANX Women’s Thinstincts Girl Shorts

Get ahold of this Spanx underwear and experience a firm fit courtesy of the cling-free, lightweight, and one-layer shaping fabric.

Quick Specifications: 

  • High-Quality fabric
  • Tummy control panel
  • Soft and no pinching waistband

These shorts are designed to give you the perfect lift, and they’re made with high-quality materials that will last. Plus, they’re comfortable to wear, so you’ll be able to wear them all day long without worrying about feeling uncomfortable.

Thinstincts Girl Shorts shorts are great for wearing underdresses or skirts because they support where it’s needed most so that your clothes look smooth and sleek. They also have an adjustable waistband to get a custom fit every time. 

In sizes from X-small to 3X plus, this garment is an all-around bum lifter.

What We Liked

  • Breathable fabric
  • Non Visible Panty Lines
  • Lightweight

What We Didn’t Like

  • Limited color range

2. Best Features: Spanx Higher Power Panties

The bum lifter feature will give you a lifted and toned look, while the high-waisted design ensures that they stay in place all day long.

Quick Specifications: 

  • Wide range of sizes, from small to 3X large
  • Eye-catchy colors
  • Lightweight

These panties are designed to help you look your best. Made with comfortable and stretchy fabric, these panties will make you feel confident and beautiful.

Sometimes you just need to look your best on a limited budget. Whether you’re going to an important meeting, a big date, or just want to feel confident when you walk out the door; these panties are designed to help you achieve precisely that. The Spanx Higher Power Panty lifts and shapes your bottom, giving you a toned, defined backside. Made in a soft lace fabric with a cheeky cut, it flattens for soft support but keeps your tush looking toned — whether you’re wearing jeans or leggings.

A range of sizes is available, from minor to 3X extensive, and the colors range including cafe au lait (a light brown shade), chestnut brown, soft nude, and black.

What We Liked

  • High-waisted
  • Low in price
  • Elastic at leg openings

What We Didn’t Like

  • Can cause thigh chafing (sensitive skin)

3. Best Price: SPANX Women’s Everyday Shaping Briefs

If you want to look great in your jeans without squeezing into them, these briefs are for you.

Quick Specifications: 

  • Wide range of sizes, from X-small to 3X large
  • Exciting colors
  • Low price

They’re designed to lift and contour your bum, giving you a more flattering figure. They’re also made from a comfortable and breathable fabric, so you can wear them all day long without feeling constricted. Plus, they come at an economical price, so you can stock up on them without breaking the bank.

What makes these so unique? The answer is their patented design, which helps lift and contour your bum, giving you a more flattering figure. These briefs are designed to help shape your rear end for the best results possible—and they work!

With various sizes available, ranging from X-small to 3X prominent, and colors ranging from soft nude to black and Vintage Rose, you can find the perfect piece for any occasion.

What We Liked

  • X-Small size also available
  • Machine wash
  • Shaping waistband

What We Didn’t Like

  • Can cause thigh chafing (sensitive skin)

4. Best Quality: SPANX Women’s Mid-Thigh Thinstincts High-Waisted Shorts

The Thinstincts High Waisted Mid-Thigh Shorts are the perfect way to hide your flaws and show off your best assets.

Quick Specifications: 

  • High-Quality fabric
  • All in one solution (bum, waist, tummy)
  • No slippery rubber waistband

People say you shouldn’t judge a book by its cover, and the same people also say you shouldn’t judge a pair of shorts by its name. (Editor’s Note: We’re going to do it anyway.)

They have a hidden Bum lifter effect that will make your butt look great in any outfit, and they’re made from premium Spandex 4-way stretch fabric that’s lightweight, breathable, and comfortable.

The mid-thigh length is excellent for showing off your legs but still provides coverage. These shorts are designed to lift, firm, and smooth the behind with a hidden Bum lifter effect.

You’ll love how these shorts:

  • Lift and firm your bum
  • Smooth out any lumps or bumps
  • Are stylish enough for any occasion

What We Liked

  • Soft and breathable fabric
  • Wide range in size
  • Lightweight

What We Didn’t Like

  • Limited color range

5. Excellent: SPANX Women’s Power Shorts

If you’re looking for a little extra help in the bum department, then SPANX Women’s Power Shorts: Bum Lifter is among the best.

Quick Specifications: 

  • Wide range of sizes, from small to 3X large
  • Available in eye-catchy colors
  • Targeted shaping

These shorts are designed to give you a boost in your rear, making you look and feel your best. These shorts are perfect for any occasion with a comfortable and flattering fit. When you wear SPANX Women’s Power Shorts, you’ll instantly feel more confident and gorgeous. The secret is the built-in bum lifter, which boosts your backside and makes you look curvier and sexier. Made from comfortable, stretchy fabric, these shorts are perfect for wearing under skirts or dresses.

They come in a wide range of sizes, from minor to 3X large, and in different colors, including cafe au lait, chestnut brown, soft nude, very black, and black.

What We Liked

  • The hour-glass figure can be obtained
  • It improves posture
  • Low in price

What We Didn’t Like

  • Fitting may loosen up if used regularly

6. Also Good: SPANX Women’s Mid-Thigh Flat Out Extra Firm Flawless Control Shaper Assets Shaping Shorts

This bum lifter is perfect for giving you a confidence boost.

Quick Specifications: 

  • High-Quality fabric
  • Exciting colors
  • All in one solution (bum, waist, tummy)

The high-quality fabric hugs your curves, while the bum lifter gives your tush a flattering boost. With its extra firm control, this shaper will help to smooth out any unwanted bumps and give you a sleek silhouette.

The flat-out flawless shaper assets shorts are designed to give you a smooth look under clothes. It has an ultra-comfortable waistband made from Powernet fabric that will not roll down or ride up during the day. The wide waistband features an extra layer of Powernet fabric that provides extra support when sitting down so that you don’t feel uncomfortable during long periods.

The flat-out flawless shaper assets shorts come in several different colors to find one that matches your personality and style! You can choose between black, beige, nude, soft nude or very black so there’s something for everyone!

What We Liked

  • Best elastic material
  • Machine wash
  • Wide waistband

What We Didn’t Like

  • Limited size range

7. Also Good: Spanx Everyday Shaping Boyshorts Sea Salt MD – Regular

The Spanx Everyday Shaping Boyshorts Sea Salt is designed to help smooth, sculpt, and shape your body.

Quick Specifications: 

  • High-Quality fabric
  • X-Small size also available
  • Free return

The bum lifter, tummy tucker, and smoothing waistband work together to lift and shape your body to look like you have a perfectly rounded bum throughout the day.

These boyshorts are made with a nylon-spandex blend that is soft enough to wear against your skin but durable enough to withstand multiple washes without losing shape or color. They have a comfortable elastic waistband that won’t bind or pinch, making them easy to wear under any type of clothing, from jeans to dresses.

What We Liked

  • Machine wash
  • Wide range in size
  • Lightweight

What We Didn’t Like

  • Can cause thigh chafing (sensitive skin)



Value Editorial & Buying Debates

Why are women increasingly turning to this product?

In today’s world, we are all looking for ways to solve our problems and achieve our goals in a shorter time. The answer can be found in the latest technology and advancements in materials.

The Bum Lifter is one of these products. This product helps women improve their appearance by lifting their buttocks and making them look fuller and firmer. Many women have tried this product, and they all agree that it works as advertised.

Slimming Effect

The lifting effect of the bum is not only an optical effect. It also has a slimming effect at the same time.

The buttocks are the largest muscles in our body. The amount of muscle mass you have affects how many calories you burn. The more fat you burn, the more muscle mass you lose. Therefore, wearing Bum Lifters helps to lose weight in this area.

Moreover, when we wear these garments, we feel good about ourselves and therefore have better self-esteem. This leads to a higher level of self-confidence, which helps us stay motivated and achieve our goals with greater ease! (1)

Controls Back Bulge

Back fat is a common problem for many people, especially after pregnancy. However, you can easily control your back bulge with the correct garments and fashion accessories.

Bum lifters are designed to lift your buttocks and make them look rounder and firmer than they really are. You can easily conceal your lower body issues and give yourself a nice shapely figure with these slimming panties.

With the help of these shapers, you can easily conceal your lower body issues and give yourself a nice shapely figure. These shapers also help support your backside and protect it from sagging due to excess weight or aging.

Waistline Shaping

When you wear a bum lifter, you can shape your waistline and make it look smaller. The butt lift girdle helps bring attention to your backside by lifting and separating your butt cheeks. This will help slim down excess fat around your waistline and make your legs look longer and more defined.

Bum Lifting

Bum lifters are a great way to give your butt a lift. They are worn under clothing and can be comfortable for all-day wear. You can wear them with jeans, shorts, dresses, skirts and more!

There are many different types of bum lifters available. Some come as pads that go in your underwear or undergarments. Others are added to the outer part of your underwear or pants to lift your butt up.

Seamless Under Clothes

The seamless feature made them more prevalent among women, who prefer the comfort of wearing seamless undergarments. These are made of seamless materials like cotton, nylon, and spandex. They are generally lightweight and easy to wear.

FAQs

What is a Bum Lifter?

Bum lifters are a type of underwear that have pads attached to the back of the garment. These pads are designed to lift your butt, appearing bigger and rounder.

 How do they work?

Bum Lifter Pads work by lifting up your rear end, giving it a fuller look. They also provide flotation support with decreasing lumps and bumps on your back to allow you to put on any outfit without worrying about how you may look in front of your friends and family.

What are the side effects of wearing a Bum Lifter?

It is important to note that some side effects may occur with using a bum lifter. These include:

– Skin irritation or rash
– Redness
– Swelling
– Itching
– Irritation or burning sensation
– Thigh chafing

Can I wear a bum lifter daily?

Sure! All Spanx Bum Lifters are meant for daily use. However, we recommend that you wear them for a few hours at a time in the beginning and then build up to wearing them long-term.

We recommend this because many people find that their first few days of wearing bum lifters are uncomfortable. This is because your body needs time to adjust to the extra pressure applied to your bum area. This can be especially true if you have a high pain tolerance—if this sounds like you, make sure to start out slow and work up from there! (2)



Take a look at some of our related product guides and articles below.




References
(1) self-esteem – https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374
(2) pressure – http://hyperphysics.phy-astr.gsu.edu/hbase/press.html

Again Our Top Pick

SPANX Shapewear for Women Lightweight Layer Mid-Thigh Shaping Short (Regular and Plus Sizes) Soft Nude MD One Size
  • SIZING: Available in regular and plus sizes
  • TUMMY CONTROL: Engineered shaping panel
  • BREATHABLE: Microfiber offers a lightweight feel
  • ELASTIC-FREE: No pinching
  • NO VPL: Cotton gusset makes panties optional for no Visible Panty Lines

About Maggie Walker